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Just let yourself go, experience the warm surroundings and give yourself completely to the feeling of well-being. This is how we succeed in drawing new strength.
The power of water
Water with its calming, healing power has always fascinated us humans. Here at the Gramai Alm, you can experience the beneficial effects of fresh mountain spring water in many different ways.
22–24 °C mountain lake warmed by the sun
35 °C ‘wild water’ whirlpool
18 °C ‘origin’ waterfall
3–5 °C ‘mountain freshness’ dipping tub/hot pot
8–10 °C Kneipp & mountain stream
‘mountain spring’ stone fountain
Relaxation & sauna spot
How about a warming sauna after exploring the mountains? Our alpine saunas are the perfect place to relax. And as they help detoxify the body, you can do your health some good at the same time.
90 °C bear sauna
60 °C/40 humidity poacher’s sauna
45 °C ‘forest mist’ steam bath
‘Salt air’ mountain tunnel
‘Natural moments’ herbal distillery
Professional theme infusions, 5x a week with 1 infusion per day (only against announcement)
(Accessible from 15 years)
Time to relax
Dive into the precious Alpine world of our Nature Spa and indulge in the best that nature has to offer in the Karwendel Alpine Park in our “Time for Pampering” massage and treatment suite.
A massage – feels good, does you good.
Body packs & peelings – nature has something very special for you to try.
Therapeutic baths – let go and relax.
Herbal stamp & fango – in harmony with nature.
Tea & chat room
‘Alm chatting’...Conversations are stimulating. Talking to each other, listening to each other and recounting stories – that’s what we call ‘Alm chatting’. Because we know that chatting brings people together.
Invigorating Gramai mountain spring water
Organic teas and homemade syrups
Fine snacks such as crunchy nuts, fresh and dried fruit
Places next to the fire
Small library
Board games for all ages
This is the only place you can receive free Wi-Fi in the Nature Spa
Wellness time
Immerse yourself in the precious alpine world of our Natur Spa and let yourself be pampered with the best that nature has to offer in the Alpenpark Karwendel in our massage and application house "feel-good time".
Massages - good, noticeably good.
Body wraps & peeling - feel the special nature.
Spas - let in and relax.
Herbal stamp & Fango - in harmony with nature
Opening times
Ready for a well-earned time-out on the alpine pasture? Our Nature Spa offers you warmth, water and well-being every day. So, there is nothing to stop you having a relaxing time at lofty heights…
Mountain lake 7.30 am – 8 pm
Various relaxation rooms 9 am – 8 pm
Tea & chat room 9 am – 8 pm
Massage & treatment facilities 10 am – 8 pm
Whirlpool, mountain tunnel, herbal distillery 11 am – 7.30 pm
Saunas and steam bath 2 pm – 7.30 pm
From midday when the weather’s bad, see the announcement on the Almpost
Tuesdays & Thursdays evening sauna “Relax under the starry sky” until 10.30 p.m.